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White Oak Meal Prep

Fresh cooked meals provided to you weekly. Let WOMP do the hard part, so it's easy to enjoy your healthy lifestyle.

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Rotating Menu

Our rotating menu updates biweekly with fresh and unique meals that are sure keep you and your tastebuds feeling satisfied. Find yourself stressing over what to eat in the evenings and opting for easier but less healthy options? We can help! At WOMP, we do the hard part for you by offering four healthy and convenient options every other week, so that you can easily meet your nutrition goals, without compromising flavor! Stock up on your favorites or mix it up for some variety. Our ordering system makes it easy to customize for your specific goals and tastes.

Get to Know Us

From culinary school to body building, I've always had a passion for food and being fit. I've combined both experiences to create healthy and flavorful meals. My goal focus is following macros and portion control. Fit meals are portioned for a calorie deficit or weight loss, Regular meals are portioned for maintaining weight, Bulk meals are portioned for muscle growth. Eating healthy is not just a diet, it's a lifestyle!

Our Collection

Contact

White Oak, Ohio (located in the greater Cincinnati area)

+1 513 708 4731

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